Tapioca pudding - diet

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: alize

Rate this recipe (1 votes)

371 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 c Minute tapioca 2 ts Vanilla extract
4 c Skim milk SEE NOTE in Description to
6 tb Sugar twin -make chocolate tapioca.
2 Egg whites

Combine all ingredients in medium saucepan. Stir to blend. Let stand 5
minutes. Cook, stirring constantly, over medium heat until mixture comes
to a full boil. Pudding thickens as it cools. Remove from heat. Cool 20
minutes. Stir, serve warm or chilled. For chocolate tapioca add 3 tbsp.
Hershey's cocoa powder to list of ingredients. 1 serving = 1 bread, 1 milk.
Calories = 80. Posted on *P by Chrisine Walsh - ID #XBGF46B.