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Recipe by: shelana
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See below ingredients and instructions of the recipe
1 c Brown sugar 1 3/4 c Rolled oats
1 c Margarine or butter 1 3/4 c Flour; sifted
1/2 ts Salt 1/2 ts Vanilla
--------------------------FILLING-------------------------------
1 c Sugar 1/2 c Nuts, chopped (optional)
8 oz California dried figs 1/2 c Water; boiling
-- finely chopped
Combine sugar, figs, nuts and water in a medium saucepan. Heat for 15
minutes or until creamy, stirring frequently.
Pour half the flour mixture into a well-greased shallow pan (8" x
12"). Layer with the filling, and spread remaining flour mixture over
filling as evenly as possible. Bake at 350 F. for 30 to 35 minutes,
or until lightly brown. Cool and serve.
Each serving contains approximately: Calories 141, Fat 3.39 g, Dietary
Fiber 1.98 g, Carbohydrates 27.3 g, Protein 1.81 g, Sodium 113 mg,
Cholesterol 0 mg
Calories from protein: 5% Calories from carbohydrates: 74% Calories
from fats: 21%
Source: Low-fat Recipes Featuring California Figs Reprinted with the
permission of The California Fig Advisory Board Electronic format
courtesy of Karen Mintzias
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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