Tempeh chili


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Recipe by: hrund

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

8 oz Tempeh 1 Green pepper; chopped
2 tb Soy-sauce, tamari 1 Onion; chopped
2 tb Water 1 ts Salt
1/4 ts Garlic powder 1/4 ts Black pepper
1/4 ts Onion powder 2 tb Soy sauce, tamari
1 tb Soy or sesame oil 1 Tomato, fresh; chopped
6 tb Olive oil 28 oz Canned Tomatoes, peeled
1/2 ts Oregano -and chopped + juice
1 ts Mustard powder, (or seed) 15 oz Canned Kidney beans
1 ts Cumin -plus juice water to make
1 tb Chili powder - 1 cup liquid

Marinate Tempeh with next 5 ingredients for one hour (turning
after 30 minutes) Grate Tempeh and set aside with marinade. Heat next
5 ingredients in a large saucepan. Add green pepper, onion and Tempeh
( with marinade) and saute. Combine all ingredients, bring to boil
and simmer 30 minutes. Serve hot and top with grated cheddar cheese.

TEMPEH (TEM-pay) is an Indonsian cholesterol-free staple. It is made
from tender cooked, cultured organic soybeans. Tempeh can be fried,
broiled, baked or steamed.

Use Tempeh in your favorite recipes as a meat substitute or serve on
pizza, on sandwiches, or in sauces. Makes a great addition to any
salad.

[73330,2525]

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