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Recipe by: emÈrence
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See below ingredients and instructions of the recipe
1/4 c Tamari 2 Garlic cloves; minced
2 tb Mirin or sherry 1 pn Red pepper flakes
1/4 c Pineapple juice 4 Tempeh burgers
1 tb Fresh ginger, grated
------------------------------PINEAPPLE SALSA------------------------------
2 c Fresh pineapple, diced -- seeded, minced
1/4 c Red onion, diced 2 tb Fresh cilantro, minced
1/4 c Green bell pepper, diced 1/2 ts Ground coriander seed
1/2 Tomato; seeded, diced 1/4 ts Ground cumin
1 Garlic clove; minced 1/8 ts Salt
1 Jalapeno pepper
To make marinade, combine tamari, mirin, pineapple juice, ginger, garlic
and red pepper flakes in a shallow baking dish. Place tempeh burgers in
marinade and set aside 15 minutes. Turn burgers occasionally to coat with
marinade.
Combine pineapple, red onion, green pepper, tomato, garlic, jalapeno,
cilantro and spices in a small bowl. Refrigerate until serving time.
Remove tempeh burgers from marinade and grill over medium-hot coals 5
minutes each side. Serve immediately with Pineapple Salsa.
PER SERVING: Calories: 213 Grams of fat: 6.4 Cholesterol: 0 % Fat Calories:
27 Grams Fiber: 6.6
Source: Delicious! Magazine, July/August 1993 Typed for you by Karen
Mintzias
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
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