Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Ground beef 3 ea Onion, sliced
1 ea Green pepper, chopped 1 cn Tomato, whole (medium can)
1/2 c Rice, uncooked 1 ts Chili powder
2 ts Salt 1 x Pepper, dash

Fat grams per serving: Approx. Cook Time: 1:30 Preheat oven
to 350 degrees. Pan fry ground beef until light brown in skillet. Drain
fat. Add onions and peppers and cook until onion is tender. Stir in rest of
ingredients and heat until warm. Pour in a casserole dish, cover, bake for
1 hour.

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