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See below ingredients and instructions of the recipe
1 Head lettuce, shredded 4 c Can Opener chili, (separate
2 lg Chopped tomatoes Recipe)
1 sm Onion, diced
Line plates with vegetables and top with chili.
Variation: Serve with baked corn chips.
Per serving: Calories: 275 Protein: 15g Carbohydrates: 40g Fat: 6g
Sodium: 443mg Cholesterol: trace
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-30-95
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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