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1 c Ready-to-eat bran cereal (I 1/2 c Sugar
Used Total - .5 g fat in 1 1/4 c + 2 tbs boiling water
Cup) 1 1/2 c Sifted flour
1 c Mashed ripe banana (2 ro 3) 2 t Baking soda
3 T Applesauce (replacing 1/2 t Salt
Shortening)
Measure bran, banana, applesauce and sugar in a large bowl. Add the
water and stir.
In another bowl, sift together flour, baking soda, and salt (or don't
sift it -- stirring it well with a fork works also). Add this to the
banana mixture, stirring only until combined.
Pour into bread pan and stick in the oven.
Bake at 350 for about 45 min. This makes one loaf. Adapted from the
New York Times Cookbook.
From: sbart#sas.upenn.edu (Shari Bart). Fatfree Digest [Volume 9
Issue 25] July 16, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A#Prodigy.com using MMCONV
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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