Tofu burgers


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Recipe by: jacobienne

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Preparation Time:
10 Min
Serves:
8
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 Onion Finely Chopped 1/2 c Fine Dry Bread Crumbs
24 oz Tofu, Crumbled and Cool 2 tb Worcestershire Sauce
2 c Water 1/8 ts Pepper

1. Saute Onion in Small Amount Of Water Until Tender and Transparent.
Remove From Heat and Cool.2. Mix Onion With Rest Of Ingredients and Form
Into 8 Patties.3. Heat A Nonstick Skillet and Coat With Cooking
Spray.4. Add 4 Patties, Cover and Cook Over Low Heat, About 5 Min. Per
Side.Repeat With Remaining Patties.
(Fat 3.9. Chol. 0. Per Patty.)

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