Tofu-fruit pudding


"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: kobie

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1/2 lb Firm tofu 1 c Frozen fruit;such as raspber
3 tb Honey ;strawberries or blueberries

Combine all ingredients in a food processor with a metal blade.
Process until smooth and creamy. Chill for at least an hour. Serves
4.

Per serving: 149 cal; 4g prot; 2g fat; 30g carb; 0 chol; 5mg sod

From May 1990 Vegetarian Times magazine page 38 Article by Mary
McDougall Formatted to MM by J.Duckett1 (Kat)

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