Tofu steaks with pineapple salsa


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Recipe by: berthima

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:


------------------------INGREDIENTS-----------------------------
1 Bunch Cilantro Black pepper, to taste
2/3 c White Vegetable Stock, below 1 1/4 lb Firm tofu, drained, and cut
1/4 c Lemon Juice Lengthwise 4 1-in "steaks"
1 T Crushed red pepper 1 Small fresh pineapple
1/4 c Minced ginger root 1/2 Jalapeno pepper, minced
10 Garlic cloves 4 Thin avocado slices, garnish

Directions: About 3 1/2 hours before serving: 1. From bunch of
cilantro, remove 4 springs to use as garnish later. Chop remaining
cilantro to make 1/2 C; set aside 1 T for salsa. 2. In medium-sized
baking dish, combine chopped cilantro and next 6 ingredients; add
tofu. Marinate 2 hours at room temperature. 3. About 1-1/4 hours
before serving, peel pineapple; then finely chop. In serving bowl,
combine pineapple, jalapeno pepper, and reserved 1 T chopped
cilantro. 4. Prepare outdoor grill. 5. Lightly oil grill; place tofu
on grill over medium heat; reserve marinade. Grill tofu until lightly
browned, brushing frequently with marinade and turning once with a
pancake turner. 6. Serve tofu with pineapple mixture. Garnish with
cilantro and avocado if desired. Makes 4 servings. TO BROIL IN OVEN:
Follow steps 1 through 3. Preheat broiler. Lightly oil rack in
broiling pan; place tofu on rack; broil about 6-8 minutes until
lightly browned, brushing frequently with marinade and turning once
with pancake turner. Each serving: About 225 Cal, 8 g fat, 0 mg
cholesterol, 35 mg sodium. From Files of Alice in Houston 5/15/93

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