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Recipe by: imana
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1 lb Tomatoes; large, red, very, 8 Basil; fresh
-ripe (2-3 tomatoes) 2 ts Olive oil
2 oz Mossarella cheese; shredded Dash cracked pepper
Slice tomatoes crosswise into 1/2-inch-thick slices, 4 slices per
tomato. Arrange 2-3 slices on each salad plate. Sprinkle the
mossarella on top each tomoato. Cut fresh basil leaves into strips
and top each tomato with basil. Drizzle olive oil over the tops and
add a dash of pepper. Enjoy! Food Exchanges per serving: 1 VEGETABLE
EXCHANGE + 1 MEDIUM-FAT-MEAT EXCHANGE; CHO: 6; PRO: 5g; FAT: 4g; CAL:
70; LOW-SODIUM DIET: This recipe is suitable.
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton. Brought to you and yours
Nancy O'Brion and her Meal-Master
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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