Tomato herb salad


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Recipe by: zhoran

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



6 sm Tomatoes; peeled
1 1/2 ts Oregano;
Non-nutritive sweetener
-equivalent to 1 tb sugar
4 tb Malt vinegar;
1/2 ts Seasoned salt;
1/4 ts Pepper;
1 c Lettuce leaves; torn up

Chop 1 1/2 tomatoes fine; comine with oregano, sweetener, vinegar and
salt. Slice remaining tomatoes, place on top of lettuce leaves; top
with vinegar mix; refregerate until ready to serve.

Food Exchange per serving: 1 VEGETABLE EXCHANGE CAL: 22

Source: Recipes for Diabetics by Billie Little(version 1985)

Brought to you and yours via Nancy O'Brion and her Meal-Master

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