Tropical dessert salad


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Recipe by: benjamino

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 1/2 c Mango (about 1 1/2 mangos) 3/4 c Kiwi (about 2 large)
3/4 c Fresh pineapple 1/2 c Fresh orange juice
1 1/2 c Melon (1/2 of a medium 1/4 c Unsweetened flaked coconut
-cantaloupe or 1/3 of a 1/4 c Coarsely chopped unsalted
-small honeydew) -peanuts

All the fruit must be peeled and cut into bite-sized pieces. Combine
with the orange juice and coconut. Add the peanuts right before
serving. Garnish each portion with a dab of Banana Whipped Cream, if
you like.

Per serving, without whipped cream: 133 calories, 3 grams protein, 21
grams carbohydrates, 4 grams fiber, 5.5 grams fat (2 grams
saturated), 8 milligrams sodium. From: Michael Orchekowski
(Home_Cooking_ Submitted By LAWRENCE KELLIE On 11-23-94

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