Tuna nicoise sandwich


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Recipe by: horst

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 cn Italian tuna packed in olive
-oil (6 1/2 ounce size each)

--------------------VINAIGRETTE DRESSING-------------------------
Olive oil
2 ts Fresh oregano leaves
1/4 ts Salt
1/4 ts Pepper
3 tb Red-wine vinegar
1 Clove garlic
1 ts Dijon mustard

---------------------OTHER INGREDIENTS--------------------------
1 Red pepper; roasted, peeled,
-cored, seeded, and juliennd
1 Yellow pepper; treated same
-as red
1 Pickled jalapeno; seeded
-minced
1/4 c Diced red onion
2 tb Chopped pitted olives
-Calamata
2 tb Capers
12 oz Loaf italian bread; halved
1 bn Watercress; trimmed

----------------NUTRITIONAL INFORMATION/SERV---------------------
558 x Calories
34 x G protein
50 x G carbohydrate
25 x G fat
16 x Mg cholesterol
1044 x Mg sodium

1. Make dressing: Drain oil from tuna into glass measure; add oil
to make 1/3 cup. Reserve tuna for sandwich. Place oil in blender
with remaining ingredients; blend.

2. In bowl, mix vegetables, olives, and capers. Remove some soft
inside from bread; discard (or freeze for stuffing?). Brush inside
loaf with some dressing; add remainder to pepper mixture. Mix in
tuna gently, leaving chucks.

3. Grill bread, oiled side down, until toasted. Pile tuna mixture
onto toasted sides. Top with watercress; close.

From: McCall's July 1993
Happy Charring

~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3)
======================================================================
==== BBS: Computer Specialties BBS Date: 07-27-93 (09:51) Number:
58539 From: LAWRENCE KELLIE Refer#: NONE To: ALL Recvd:
NO Subj: recipe Conf: (149) COOKING

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