Tuna pie - healthy recipe

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Recipe by: sielke

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Preparation Time:

20 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

Serves: 8,7 CarbsPerServing: 3 Prep Time:10 minutes
Effort: Easy

1 1/2 C. Flour = 1C. Atkins Bake Mix 1 1/2 C. Grated Cheddar Cheese, divided
1 Tsp. salt 1 Tsp. paprika
1 stick butter, softened 2 6Oz. cans of Tuna packed in water, drained
3 eggs1 C. Sour cream 1/4 C. Mayonnaise
1/4 C. Green pepper, chopped 1 small onion, chopped fine

Cooking Preparation of the Recipe:

Preheat oven to 400 degrees.
Butter a ten inch deep dish pie pan, and set aside
In a medium bowl, combine the flour,1C. cheese,salt and paprika.
Cut the butter in with pastry blender.
Reserve one cup on mixture to put on top.
Press the rest on to the bottom and up the sides of the pie pan.
Arrange the drained tuna on top of the crust.
Beat the eggs with a mixer until they are light and fluffy.
Stir in the sour cream and the remaining half cup cheese,
mayonnaise, green pepper and onion.
Pour over tuna and sprinkle with the reserved crumb mixture.
Bake for 35 to 40 minute.
Let stand for 15 minutes before cutting and serving.