"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: bettina
Rate this recipe (10 votes)
362 people have saved this recipe
See below ingredients and instructions of the recipe
2 ea Tuna, Water packed 6 oz can
3 tb Mayonaisse or plain yogurt
1 ea Waterchestnuts, 8 oz can
1/2 ts Curry powder
1 tb Honey mustard
20 ea Wheat bread, slices, crusts
Removed
Cream Cheese, whipped for
Garnish.
Olives, Black for garnish.
In medium bowl, mix tuna, mayonanaise, water chestnuts, curry powder
and mustard.
Cut bread slices with a cookie cutter in the shape of gingerbread men.
Spread 10 slices with the tuna mixture; cover each witha second slice
of bread.
Now, carefully spread the top of each "spook" with cream cheese. Use
two olive slices of eyes on each.
Per serving: 276 calories (22% from protein, 29% from carbohydrate,
50% from fat) Protein: 15 grams Fat: 16 grams Cholesterol: 48mg
Carbohydrate: 21 grams Sodium: 510 mg Exchanges: 1 vegetable, 1
bread, 2 meat, 1 1/2 fat.
From "The Penny Whistle Halloween Book" by Meredith Brokaw and Annie
Gibar
English celebrity chef also known as The Naked Chef. BBC food television shows.
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!