"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: jonel
Rate this recipe (1 votes)
364 people have saved this recipe
See below ingredients and instructions of the recipe
1 T Olive oil -steaks
4 x 6-8oz (170-225g) fresh tuna
-----------------------FOR THE SAUCE----------------------------
2 lg Red peppers, deseeded and 2 T Roughly chopped fresh
-quartered -coriander
4 lg Cloves of garlic Salt and freshly ground
1 ea Red chilli -black pepper
Juice and grated zest of 1 1 ea Preheat the oven to
-lime -240'C/475'F/Gas 9.
1 T Olive oil 2 ea Begin by roasting the
1 T Balsamic vinegar -peppers, chilli and garlic
1/2 ea Red onion, finely sliced -in the preheated
oven for 15-20 minutes or until the chilli and pepper skins are
charred and bubbling. Remove the chilli and peppers and leave the
garlic in an extra 10 minutes. 3. Place the peppers and chilli in a
Polythene bag, fasten and cool before peeling. The steam helps the
skins to be easily removed. 4. Gently squeeze the garlic cloves out
of their skins and place in a food processor with the peppers and
chilli. Add the lime juice and zest, the olive oil and the balsamic
vinegar and blend all the ingredients until smooth. 5. Fold in the
finely sliced red onion and coriander and season to taste. Set to
one side until ready to serve. 6. Heat the olive oil in a large
trying pan. Sear the tuna steaks for 4 minutes on each side and
serve with the pepper and lime sauce.
Submitted By SHERREE JOHANSSON On 02-06-95
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.