Tuna with citrus vinaigrette over couscous


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Recipe by: noaman

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:




: Rehydrated couscous for 4
: servings
4 individual 1"thick fresh
: tuna steaks
2 TB olive oil
2 TB rice wine vinegar
1 1/2 TB soy sauce
1 ts grated fresh ginger
1/8 ts dried red flakes
1/3 c orange juice
2 TB fresh lemon juice
1 ts toasted ground cumin
2 TB olive oil
4 oranges, -- cut into
: supremes
: Chopped fresh mint
: Salt and pepper

Set the tuna steaks in a glass or porcelain dish. Blend 2 tab. olive
oil, rice wine vinegar, soy sauce, ginger and dried pepper flakes.
Add tuna steaks and marinate for as long as possible.

Meanwhile in a glass bowl combine the orange and lemon juice, cumin,
2 tab olive oil and orange supremes.

Broil or grill tuna for 3 minutes a side; you want the tuna rare. Cut
it into thin strips and set over couscous; garnish with oranges and
fresh mint.

Yield: 4 serving

Recipe By :COOKING MONDAY TO FRIDAY SHOW#MF6656

Date: Tue, 1 Oct 1996 23:31:12
~0400

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