Veal scallopini and eggplant parmesan~


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Recipe by: laurance

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

12 sl Veal scallopini
4 Egg whites
1/4 ts Garlic powder
1/8 ts Pepper
1 md Eggplant
1 1/4 c Italian-style seasoned
-breadcrumbs
Cooking spray
2 cn 15 oz Tomato sauce
2 tb Brown sugar
1 1/2 ts Dried oregano
1/2 c Grated Parmesan cheese

Trim any visible fat from scallopini. Flatten with a mallet any
slices that are thicker so all slices are approximately of the same
thickness.

Combine egg whites, garlic powder, and a sprinkling of pepper in a
bowl; beat well with a wire whisk. Add veal slices, turning to coat
with egg mixture; let stand while preparing eggplant.

Wash, dry and peel the eggplant; cut into 1/4-inch slices.

Drain veal slices and dredge well with breadcrumbs. In the remaining
egg white mixture, dip eggplant slices then dredge in breadcrumb
mixture. Place veal and eggplant slices on a non-stick baking sheet
and broil 4 inches from heat until browned on both sides. (Or cook
veal and eggplant slices in hot oil until browned on each side.) Turn
oven down to 350~. Spray a 13x9x2" baking dish with cooking spray.

Combine tomato sauce, brown sugar, oregano and 1/8 tsp. pepper in a
saucepan. Bring to a boil, stirring frequently. Spread a little of
the sauce over the bottom of the baking dish. Place eggplant slices
on sauce in baking dish, layering as necessary and spooning sauce
over each layer. Place veal slices on top. Pour remaining sauce over
all and sprinkle with Parmesan cheese. Cover and bake in 350~ oven
for 30 to 40 minutes. Uncover and bake an additional 5 to 10 minutes.
Makes 6 servings.

Per serving: Calories 641; fat 24.8 g; cholesterol 262 mg;
carbohydrate 30.1 g; fiber 4 g; protein 70.9 g; sodium 1382 mg;
potassium 1512 mg; calcium 166 mg. Good source of vitamin A.

Recipe By : Adapted by Marjorie Scofield 6/95

From: Marjorie Scofield Date: 06-09-95 (159) Fido:
Cooking

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