Veg bau


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Recipe by: aicelina

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:


---------------------------DOUGH--------------------------------
1 pk Yeast
1 c Warm water
1 tb Sugar
2 tb Oil
1 ts Salt
2 3/4 c Flour
1 tb Butter (if baked)

--------------------------FILLING-------------------------------
1/4 lb Mushrooms
1 sm Onion, chopped
1 Clove garlic, minced
1 ts Fresh ginger, minced
1/2 Bamboo shoots, chopped
2 Green onions, sliced w/tops
3 tb Soy sauce
1 tb Dry sherry
1 ts Sugar
1/4 c Water
1 tb Cornstarch
1 tb Oil
1 tb Sesame oil

Dough: In large bowl, dissolve yeast in the warm water; blend in
sugar, oil and salt. Let stand until bubbly (about 15 minutes). Add
flour and mix until dough holds together. Place dough on a lightly
floured board and knead until smooth and elastic (about 8 to 10
mins). Turn dough over in a greased bowl; cover and let rise in a
warm place until doubled (about 1 hour). Filling: Heat 1 T oil in a
wide frying pan over high heat. Add mushrooms, onion, garlic and
ginger and stir-fry for 3 mins. Add bamboo shoots, cashews and green
onions and cook for 2 mins. Combine soy sauce, sherry, sugar, water
and cornstarch in a small bowl. Pour in pan, cook and stir until
sauce bubbles and thickens. Stir in sesame oil remove from heat and
cool. Turn dough out onto a lightly floured board and knead for 1
minute. Cut dough into 12 equal pieces. Roll each piece into a 4 1/2
inch round. Press outside edge to make it slightly thinner than the
rest of the round. Place about 2 T filling in center. Pull edges of
dough up around filling and twist to seal. To steam: Place each, seam
down, on a 2 inch square of foil and place on a cookie sheet. Cover
and let rise until puffy and light (30 mins). Set with foil, in a
single layer in a steamer over boiling water. Cover and steam for 15
mins. Serve warm. Or let cool, wrap and refrig or freeze. To reheat
steam buns about 5 - 10 mins. To bake: Place buns about 2 inches
apart on a greased cookie sheet. Cover and let rise about 30 mins.
Melt butter, brush over tops. Bake at 350 degrees until bottoms brown
(15 mins). Per serving: steam - 6 grams protein/195 calories, bake -
6 grams protein/200 calories.

Makes 12 buns

From: Terri Woltmon Date: 14 Apr 94
Submitted By DALE SHIPP On 06-16-95

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