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Recipe by: suus
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See below ingredients and instructions of the recipe
1 ts Vegetable oil
1 c Chopped onion
3 Garlic cloves, minced
1 c Chopped mushrooms
1 ts EACH dried basil, thyme,
-marjoram, and cumin
2 c Cooked beans
2 c Cooked brown rice
3 Eggs, slightly beaten
2 c Low fat cottage/ricotta
-cheese (or combination)
1/4 c Crumbled Feta cheese
-(optional)
2 tb Soy sauce
Salt
Black pepper
Cayenne to taste
2 md Tomatoes, sliced
1/2 c Grated parmesan cheese
1/2 c Fine dry bread crumbs
Preheat oven to 350F. Heat oil in large skillet; saute onion, garlic and
mushrooms until onion is nearly soft. Add all remaining ingredients except
final three. Mix well and spread mixture in a large greased or sprayed
shallow baking dish. Arranged tomato slices over the top. Mix together
parmesan and crumbs and sprinkle over tomatoes. Bake for 40 minutes. Makes
8 servings.
Origin: Appeal, Quarterly magazine put out by Overwaitea and Save on Foods.
Shared by: Sharon Stevens
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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