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See below ingredients and instructions of the recipe
6 sl Non-fat sourdough bread
1 c Egg Beaters
1/4 ts Cinnamon
1/4 ts Vanilla
1 pt Fresh strawberries
1/2 c Unsweetened natural apple
-juice
Pam spray
SOURCE: Recipes for Fat Free Living Cookbook by Jyl Steinback,
copyright 1993, ISBN #0-9636876-6-2. MM format by Ursula R. Taylor.
Combine all ingredients - except bread and Pam in a shallow bowl.
Dip each bread slice in Egg Beaters until coated evenly. Set aside.
Spray pan with Pam and heat on medium heat. Place 2 slices of
bread in pan at a time and cook until lightly browned.
Meanwhile, wash and hull strawberries. Blend berries with apple
juice until pureed. Pour over toast and serve immediately.
NUTRITION per serving: Calories 82, Protein 5 g, Carbohydrate 17 g,
Cholesterol 0 mg, Sodium 163 mg, Dietary Fiber 3.7 g.
EXCHANGES per serving: 1/2 bread and 1/2 fruit.
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