"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: foy
Rate this recipe (1 votes)
364 people have saved this recipe
See below ingredients and instructions of the recipe
6 sl Non-fat sourdough bread
1 c Egg Beaters
1/4 ts Cinnamon
1/4 ts Vanilla
1 pt Fresh strawberries
1/2 c Unsweetened natural apple
-juice
Pam spray
SOURCE: Recipes for Fat Free Living Cookbook by Jyl Steinback,
copyright 1993, ISBN #0-9636876-6-2. MM format by Ursula R. Taylor.
Combine all ingredients - except bread and Pam in a shallow bowl.
Dip each bread slice in Egg Beaters until coated evenly. Set aside.
Spray pan with Pam and heat on medium heat. Place 2 slices of
bread in pan at a time and cook until lightly browned.
Meanwhile, wash and hull strawberries. Blend berries with apple
juice until pureed. Pour over toast and serve immediately.
NUTRITION per serving: Calories 82, Protein 5 g, Carbohydrate 17 g,
Cholesterol 0 mg, Sodium 163 mg, Dietary Fiber 3.7 g.
EXCHANGES per serving: 1/2 bread and 1/2 fruit.
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...