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Stephen Ceideburg
2 Grapefruit, peeled and white
-pith removed
2 Oranges, peeled and white
-pith removed
1 c Peeled, diced jicama
4 Yellow wax hot chilies,
-sliced in thin rings
1 tb Walnut or vegetable oil
1 tb Balsamic vinegar
1 tb Fresh lime juice
1 tb Chopped fresh parsley
2 ts Sugar
2 tb Chopped walnuts (optional)
Chilies and citrus fruits combine in a powerful combination of
vitamin C and flavor. This salad complements fish and poultry
especially well. Jicama, a crunchy, mild flavored tuber, is available
at Latin markets and in many supermarkets.
Cut fruit sections away from their surrounding membranes into a bowl.
Add jicama, chilies, oil, vinegar, lime juice, parsley and sugar and
toss to coat. Let salad stand at room temperature for 1 hour. (The
salad can be made ahead to this point and refrigerated overnight.)
Just before serving, sprinkle the salad with walnuts.
144 CALORIES PER SERVING: 3 G PROTEIN, 4 G FAT, 29 G CARBO- HYDRATE;
5 MG SODIUM; 0 MG CHOLESTEROL.
Posted by Stephen Ceideburg
English celebrity chef also known as The Naked Chef. BBC food television shows.
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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