Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

12 sl LOUIS RICH Turkey Bacon [thinly sliced]
[cut into «" pieces] 1/2 ts Chili powder
1 md Potato [peeled cubed into 8 oz (1 carton) cholestrol free
Small cubes] Egg substitute... *or*
2 Green onions [with tops] 4 Eggs [beaten]

1) Place the bacon and the potato in a non-stick skillet, and
cook over medium heat for 12 min., stirring frequently until potatoes
are fork tender... 2) Stir in the onions and chili powder , pour the
egg substitute (or eggs) evenly over the mixture, cover reduce heat
to low and cook for 5 more min. or until mixture is set... 3) Cut
into wedges and serve...

Calories... 155 Cholesterol... 30mg Fat... 7g Sodium... 650mg

From the All New Diet Cookbook and Fred Goslin on Cyberealm Bbs, home
of KookNet, in Watertown NY, (315) 786-1120

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