Western omelette (egg beaters)


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Recipe by: loewi

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Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 ts MARGARINE 1/4 c CHOPPED GREEN OR RED PEPPERS
8 oz EGG BEATERS (1 CARTON) 2 tb CHOPPED ONION
1/2 c DICED COOKED TURKEY BREAST

IN A SKILLET, OVER MEDIUM HEAT, COOK TURKEY, ONION AND PEPPER IN 1
TEASPOON MARGARINE UNTIL TENDER. IN AN 8 INCH NON-STICK SKILLET, OVER
MEDIUM HEAT, MELT 1 TSP. MARGARINE. POUR EGG BEATERS INTO HOT SKILLET.
COOK LIFTING EDGES TO ALLOW UNCOOKED PORTION TO FLOW TO BOTTOM. WHEN
ALMOST SET, SPOON TURKEY MIXTURE ONTO HALF THE EGG BEATERS. FOLD THE OTHER
HALF OVER THE TOP OF THE FILLING. SLIDE ONTO SERVING DISH. SERVE
IMMEDIATELY. MAKES 2 SERVINGS, EACH = 110 CALORIES, 218 mg SODIUM, 24 mg
CHOLESTEROL, 4 gm FAT, 0 gm SATURATED FAT.

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