"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: ameen
Rate this recipe (1 votes)
359 people have saved this recipe
See below ingredients and instructions of the recipe
1 lg Butternut squash 3/4 ts Dill seed; coarsely ground
1 tb Sunflower oil 5 Green onions; finely sliced
4 oz Mushrooms; preferably a wild 3 c Wild rice; cooked
-variety such as crimini, 1/2 c Hazelnuts or walnuts;
-shiitake, morel or oyster -lightly toasted; chopped
-mushrooms; sliced 2 tb Parsley; minced
2 Garlic cloves; pressedor Pepper to taste
-minced Salt to taste
Cut squash in half lengthwise and place cut sidedown in a lightly
greased baking dish. Bake at 350 degrees until just tender. Scoop out
seeds and set aside.
Heat oil ina skillet over medium heat. Add mushrooms, garlic and dill
seed and saute 1 to 2 minutes, until mushrooms appear moist. Stir in
green onions, wild rice, 1/3 cup nuts and parsley. Season with pepper
and salt to taste. Cool somewhat.
Spoon stuffing mixture into squash halves and press with back of
spoon to fill cavity completely. Arrange in alightly greased baking
dish. Sprinkle reserved nuts on top. Cover and bake at 350 degrees
about 30 minutes, until suash is steaming when you lift lid. Remove
cover and bake about 10 minutes longer, until top of filling is
crisp. Serves 4
Helpful hint: Hazelnuts have a better flavor if skins are removed.
Bake shelled nuts in a preheated 325-degree oven for about 10
minutes, then wrap them in a kitchen towel and rub off as much of the
skins as possible.
Per serving: 291 cal; 7 g prot; 14 g fat; 34 g carb; 497 mg sod; 5 g
fiber
Vegetarian Times, Nov. 93/MM by DEEANNE
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!