"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: drew
Rate this recipe (9 votes)
362 people have saved this recipe
See below ingredients and instructions of the recipe
213 g Canned pink Alaska salmon
75 g Frozen chopped spinach
-- thawed and drained
90 g Plain flour
1 Egg
150 ml Pint milk
1 pn Salt
4 ts Vegetable oil
15 g Butter
90 ml Milk
100 g Wild or button mushrooms
1/2 ts Freshly chopped tarragon
Salt and black pepper
2 tb Greek yogurt
1 ts Walnut oil
Red lettuce leaves
Fresh baby spinach leaves
Drain can of salmon, reserving the juice. Break fish into large
pieces. Set aside.
Mix together the spinach and 75g / 3oz of the flour. Beat the egg and
milk and add gradually to the flour. Beat well to remove lumps.
Season with salt.
Heat a drop of oil in a crepe or frying pan. Put 2-3 tablespoons of
pancake batter into the pan and rotate gently to spread evenly. Cook
over a moderate heat until the pancake begins to lift. Turn over to
cook other side. Repeat until the batter is used up. Keep crepes warm.
Melt the butter in a saucepan, stir in the flour then gradually add
the juice from the salmon and the milk. Stir briskly to prevent lumps.
Add the salmon to the sauce with the mushrooms, seasoning and yogurt.
Heat through. Put salmon filling onto each pancake and fold into
triangles. Arrange on a serving plate. Keep warm. Heat the walnut oil
in a pan and quickly fry the remaining mushrooms. Garnish the
pancakes with mushrooms, lettuce and spinach leaves.
Serves 2. Makes 4-6 pancakes
Approx. 640 kcals per serving
From: On the Wild Side - Alaska Canned Salmon Recipes Reprinted with
permission from Alaska Seafood Marketing Institute Meal-Master
compatible recipe format courtesy of Karen Mintzias
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!