Wild zucchini rice salad


"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: cheima

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


365 people have saved this recipe

Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1/4 c Wild rice; dry, mixed with
1/4 c Brown rice; dry
1 sm Zucchini; up to 2; grated
1 ea Tomato; cut in wedges or
-chunks
1 ea Red bell pepper;or yellow
-or purple bell pepper
-cut in strips
1/2 bn Spinach; or less
-torn small
1 ea Avocado; cut in chunks

Cook the dry rices. (Soak the wild rice in 1/2 cup water for 2-4 hours.
Then cook it in 1/2 cup water for 15-20 minutes and then add the brown rice
and cook together for 45-60 minutes longer. Add extra water if necessary.)
The rices will make 1 cup cooked. Cool or chill. Mix all the ingredients
together and toss with a favorite dressing. This makes a great main dish
for two or a side dish for four.

SERVES: 2-4 SOURCE: _Vegan Delights_ by Jeanne Marie Martin posted by Anne
MacLellan

Browse by categories


Celebrity Chefs Recipes (cooking)


Mario Batali
(celebrity chef)

Mario Batali

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

See all celebrity chefs

Celebrity chefs

Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Celebrity chefs

Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Pasta recipes

Pasta recipes

Pasta recipes

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the lastest recipes

recipes
Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes