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Recipe by: elize
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See below ingredients and instructions of the recipe
-Diane English CRHN32B
1/2 c Reduced-cal tub margarine
1/2 c Granulated sugar
1 1/2 c Applesauce
2 1/4 c All-purpose flour
3 tb Unsweetened cocoa powder
2 ts Baking soda
1 ts Cinnamon
1/4 ts Ground cloves
1/4 ts Salt
Pinch nutmeg
Pinch allspice
1 1/2 oz Chopped pecans
----------------NUTRITIONAL DATA PER SERVING---------------------
192 x *Calories
3 x *gm Protein
31 x *gm Carbo
7 x *gm Fat
257 x *mg Sodium
x *mg Chol
-------------------EXCHANGES PER SERVING------------------------
1 1/2 x *Fat
1 *Bread
50 x *Optional Calories
Preheat oven to 350F. Spray a 12-cup Bundt pan with nonstick cooking
spray. In large bowl, with mixer on high speed, beat margarine and
sugar until creamy. Stir in applesauce. In a medium bowl, combine
flour, cocoa, baking soda, cinnamon, cloves, salt, nutmeg, and
allspice. Add to margarine mixture; mix well. Gently stir in nuts.
Spoon into prepared pan. Bake 50-60 minutes, until toothpick inserted
in center comes out clean. Cool on rack.
From Weight Watchers Magazine, December 1992
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