Yogurt lemon pepper pasta^

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Recipe by: hermildee

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

----------------------------HAND---------------------------------
1 c Durum semolina Pepper
1/2 ts Dried oregano 1/4 c Nonfat plain yogurt
OR 1 tb Lemon juice
1 1/2 ts Fresh oregano, chopped Water, if and as needed
1/2 ts Coarsely ground black

--------------------------EXTRUDER-------------------------------
1 1/4 c Durum semolina 1 tb Olive or vegetable oil,
1/2 ts Dried oregano Optional
1/2 ts Coarsely ground black 1 tb Lemon juice
Pepper Water, if and as needed
3 tb Nonfat plain yogurt

This rolls out beautifully. Per 1 cup Serving: 222calories 9.0g
protein 43.3g carbohydrate 1.3g fat 13.3mg sodium

The Pasta Machine Cookbook Donna Rathmell German ISBN: 1-55867-081-5
Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-27-95