Yogurt parfalt
"Discover how to cook this dessert recipe. Sweet dessert recipe for free. Delicious healthy recipe. Dessert recipe, cooking tips and food recipe. Easy and quick dessert recipe!"
Recipe by: nathalye
Rate this recipe (1 votes)
367 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 ct Flavored yogurt -- 6 ounces (apple, strawberries, banana
1/4 c Granola Etc )
1/2 c Sliced fresh fruit
In a parfait glass or large glass mug, layer one-third of the yogurt,
half of the granola and then half of the fruit. Repeat layers. Top
with the remaining yogurt. Yield: 1 serving. Diabetic Exchange One
serving (prepared with low-fat sugar-free yogurt and low-fat granola)
equals 1 skim milk, 1 fat, 1/2 starch, 1/2 fruit; also, 209 calories,
171 mg sodium, 3 mg cholesterol, 30 gm carbohydrate, 10 gm protein, 5
gm fat
Recipe By : Taste of Home
Browse by categories
Celebrity Chefs Recipes (cooking)
Rachael Ray
(celebrity chef)
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Heston Blumenthal
(celebrity chef)
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Joël Robuchon
(celebrity chef)
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Recipes free and delicious!
Rice recipes
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.
All recipes & cooking
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!
Salad recipes
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!