Yummy apple sauce muffins - low carb recipe


"Low carb recipe - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious low carb recipe. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: geldolf

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the low carb recipe


Cooking Preparation of the Recipe:


Ingredients:
3/4 cup soy protein isolate
1/4 cup oat flour
1/4 cup wheat gluten flour
1/4 cup ground golden flax seed
1 Teasp baking powder
2 Teasps cinnamon
1/4 Teasp cloves
1/4 Teasp nutmeg
1/8 Teasp mace or ginger
1/4 Teasp salt
1 cup Splenda
1/4 cup Brown Sugar Twin Wet Ingredients
4 eggs, beaten
1 tsp. vanilla
3/4 cup light olive oil
1 cup unsweetened apple sauce
2-3 drops apple oil Topping: (optional) 1 Tablesp Rolled Oats
1 Tablesp Oat Flour
1 tsp. Brown Sugar Twin (or adjust to taste)
Couple shakes of cinnamon Mix dry ingredients together, mix wet ingredients together.
Add wet ingredients to dry ingredients and mix well. Pour into sprayed muffin tins.
Sprinkle with ?topping ingredients?, if desired. Bake 350, for approx. 25-30 minutes.
Makes 12 muffins. Variation for Pumpkin Spice Muffins: Add 15 oz. canned pumpkin,
instead of apple sauce and apple oil.

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