Yummy sticky buns - low carb recipe


"Low carb recipe - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious low carb recipe. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: vivie

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the low carb recipe


Cooking Preparation of the Recipe:


Ingredients:
Serving size: 12 3.3 grams each with frosting 1/2-cup butter -- melted, divided
1/2 cup Brown Sugar Twin -- divided
1/4 cup Splenda
1/4 c. sugar free maple Syrup, 7 grams per 1/4 c.
1/2 cup soy flour
1/2 cup miller's wheat bran
1 Tablesp baking powder
1 Tablesp vital wheat gluten
3 Teasps cinnamon
1/4 cup cream
1/4 cup water
2 whole eggs
2 Teasps vanilla
1/2 cup walnuts -- chopped
Heat oven to 350* Spray 12 muffin tins with Pam. Combine 1/4 cup of melted butter
with, 1/4 cup of brown S Twin and L.C. maple syrup
Spoon equally into muffin cups. Sprinkle each cup with walnuts. Combine remaining
brown ST, Splenda, flour, wheat bran, baking powder, wheat gluten, and cinnamon.
Combine remaining melted butter, eggs, cream which has been diluted with the water,
and vanilla. Add this to flour mixture, stir just until dry ingredients are wet. Spoon this
evenly over walnuts in muffin tins.... Bake in upper third of oven for 18-20 minutes or
until lightly browned
Remove from oven and loosen edges, invert onto cooling rack. Frosting Optional:
Soften 1/2-c. cream cheese, sugar sub to taste, 1/2-tsp. vanilla, mix well.


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