Zesty homemade chili (p/c)
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Recipe by: vazuro
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 lb Ground beef
1 lg Onion; chopped
1 Green pepper, chopped
1 cn (8 oz) tomato sauce
1 c Water
1 tb Chili powder
1/2 ts Cayenne pepper
1/2 ts Black pepper
1/2 ts Oregano
1 ts Ground cumin
2 cl Garlic; finely chopped
1 ts Salt
1 cn (16 oz) kidney beans;
-drained and rinsed
Heat cooker, brown meat, onion, and green pepper. Add remaining
ingredients, except kidney beans. Close cover securely. Place
pressure regulator on vent pipe. COOK 5 MINUTES with pressure
regulator rocking slowly. Let pressure drop of its own accord. Stir
in kidney beans and heat through. 8 servings
Per servings: 302 calories, 15 g fat, 76 mg cholesterol Formatted by
Mary Wilson, BWVB02B of San Diego.
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