Zesty pacific salmon steaks

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 Pacific Salmon steaks,
-about 1" thick
pn Cayenne for each steak
2 Clv Garlic, crushed
2 tb Olive Oil
1/3 c Fresh parsley or dill,
-chopped
1 ts Capers
1 ts Lemon zest
1/4 c Lemon juice

Description:

The zip of cayenne and the zest of lemon juice make simple pan-fried
salmon spectaculary good.

Instructions:

Sprinkle salmon steaks with cayenne. Saute 1 clove of garlic in oil at
medium heat until golden; remove from oil. Increase heat to
medium-high. Saute salmon 4 minutes on each side. Add remaining
clove of garlic, parsley, capers, lemon zest and lemon juice. Cook 1
to 2 minutes longer. Serve drizzled with pan juices.

Source/Author: B.C. Salmon Marketing Council / typo Bob Shiells

Nutrition: per: Serving
Calories: 311.5 Total Fat (g): 16.1
Protein (g): 40.3 Saturated Fat (g):
Sodium (g): 160.5 Cholesterol (mg):
: Carbohyrates (g): 2.4
Submitted By BOB SHIELLS On 08-07-95