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----------------------WEIGHT WATCHERS---------------------------
2 1/4 c Flour, all-purpose 3/4 c Egg substitute
1/2 c Sugar, granulated 1/4 c Vegetable oil
2 ts Baking powder, double acting 2 tb Lemon juice
1 ts Baking soda 1 ts Lemon peel
1 1/2 c Zucchini - grated
- shredded
Preheat oven to 350F. Line 12 2-1/2" muffing pans with paper baking
cups; set aside. In large mixing bowl combine flour, sugar, baking
powder, and baking soda; set aside. In medium mixing bowl combine
remaining ingredients, stirring to combine; add to flour mixture and
stir until moistened. Fill each baking cup with an equal amount of
batter. Bake in center oven rack for 20 minutes or until golden and
toothpick comes out dry. Remove from oven to wire rack and let cool.
Weight Watcher Exchanges: 1 Fat, 1/4 Protein, 1/4 Vegetable, 1 Bread,
40 Optional Calories.
Per serving: 167 calories, 4 g. protein, 5 g. fat, 27 g.
carbohydrates, 47 mg. calcium, 161 mg. sodium, 0 mg. cholesterol, 1
g. dietary fiber. Calories from fat: 25.6%
Original recipe from Weight Watchers "Simply Light Cooking".
Conversion and additional nutritional analysis by Rick Weissgerber.
Posted on GEnie Food Wine RT Jun 08, 1993 by D.WEISSGERBE [RICK W]
From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook echo moderator at net/node 004/005
Submitted By DEANNA POTTS On 12-07-94
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
English celebrity chef also known as The Naked Chef. BBC food television shows.
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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