Zucchini, sour cream and jack cheese bake - low carb recipe


"Low carb recipe - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious low carb recipe. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: kankou

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the low carb recipe


Cooking Preparation of the Recipe:


Ingredients:
4 Tbsp. unsalted butter
1/2 cup finely chopped green onion
1 clove garlic, minced
1 lb. zucchini, trimmed and sliced 1/8-inch thick
1/2 cup grated Jack cheese - hot pepper is good!
1 egg
1/2 cup sour cream
1/2 tsp. salt
2 Tbsp. chopped fresh basil or I tsp. dried
Preheat the oven to 350°F. Butter an 8 by 8-inch baking dish.
Melt 1 Tbsp. of the butter in a large frying pan over medium heat. Add the onion and
garlic and sauté until the onion is translucent. Scrape into a large bowl. Melt the
remaining butter over medium high heat in the same frying pan. Add the zucchini and
cook, stirring frequently until the moisture has evaporated and the zucchini is tender.
Transfer to a food processor and pulse until smooth. Add the remaining ingredients and
pulse to combine. Add the onions and pulse once. Pour into the prepared baking dish.
Bake for 30 minutes until lightly golden.

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