Zucchini wheat berry bars


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Recipe by: arsenia

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Preparation Time:
10 Min
Serves:
3
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 ea ¬ cups all purpose flour 1/3 c Raisins
« cup cooked wehat berries 1 ea Preheat oven to 375F.
2 t Baking powder -Lightly coat an 8" square
« tsp. baking soda -pan with vegetable
2 t Cinnamon Cooking spray.
¬ tsp. grated nutmeg 2 ea In a large bowl, combine
¬ tsp. ground cloves -the flour, wheat berries,
1/3 c Honey -baking powder,
1 c Buttermilk Baking soda, cinnamon,
¬ cup safflower oil -nutmeg and cloves.
1 lg Whole egg 3 ea In a medium bowl, combine
2 ea Egg whites -the honey, buttermilk,
1 c Grated zucchini -oil, whole egg and egg

whites. Whisk until well blended. Stir in the zucchini and raisins.
Add the flour mixture to the liquid ingredients. Stir until just
combined. 4. Spread the batter into the prepared pan. Bake 35-40
minutes or till a toothpick inserted in the center comes out clean.
Cool the cake in the pan on a wire rack. Cut into 2" squares. From
"Great Grains" by Linda Drachman Peter Wynne AR/95

Submitted By APRIL ROCHE On 01-26-95

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