"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: iovivus
Rate this recipe (1 votes)
360 people have saved this recipe
See below ingredients and instructions of the recipe
2 tb Butter 1/2 ts Salt
2 tb Olive Oil 6 Plum tomatoes, peeled,
1 md Onion, chopped -seeded, and chopped
2 cl Garlic, minced or pressed 2 tb Olive oil
1 Green bell pepper, seeded, 1/4 c Cilantro, freshly chopped,
-deribbed, and chopped -or parsley
1 Red bell pepper, seeded, 1/4 ts Cayenne pepper, ground
-deribbed, and chopped 5 Parsley sprigs, for garnish
2 c Black beans, cooked
In a large saute pan, heat the butter and olive oil over medium heat.
Add the onion, garlic, and green and red peppers, and saute 4-6
minutes, until onions are translucent and vegetables are tender.
Add the black beans and salt to taste. Add tomatoes and olive oil.
Let cook another 5 minutes, until hot throughout. Add cilantro and
mix well. Add cayenne pepper to taste and serve hot, garnished with
sprigs of parsley.
Source: "A Taste of Cuba - Recipes From the Cuban-American Community"
by Linette Creen, 1991. Foreword by Felipe Rojas-Lombardi. Penguin
Books, New York, New York.
Submitted By JIM MOREY On 03-27-95
English celebrity chef also known as The Naked Chef. BBC food television shows.
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...